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Kenyetta Mowrer

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30 Free Workout Videos To Help You Get In Shape

You don’t need to work out for hours: These workouts are all 30 minutes or less. And you can do them pretty much anywhere,...

9 Easy Ways to Boost your Metabolism Every Day

9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts LifeSource by falakmoomal

Tag your bestie …

Tag your bestie ??Source

Pokmon Go Might Actually Be a Fitness App In Disguise

1Ever sincePokmon Go, a gameforIOS and Android smartphones, was released last week, people have been obsessed with finding and catching Pokmon. via: PokemonUnlike...

After Seeing These Pics, Youll NEVER Guess the Age of This...

1This is Ye Wen. You might not be surprised to learn that she's a mom, but when you learn her age, and how...

8-Week Beginner Fitness Jumpstart: Week One – Happiness is Homemade

8-Week Beginner Fitness Jumpstart: Week One - No gym? No problem! This at-home workout also has a complete dinner menu guide and workout plan!...

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30 Day Ab Challenge – Daily Fit Hit

30 Day Ab ChallengeSource by abi3739

Scars and an Artificial Heart Dont Keep This Fitness Model From...

1Andrew Jones was out on an ordinary run when he quickly sensed something was wrong. via: Upworthy“It kind of felt like my lungs...